Episode 13: Fit to Fight Fire


“Would you want you rescuing you?”

Episode 13 of Refined By Fire podcast featured Tom Johnson and John Spera of Fit to Fight Fire. Fit to Fight Fire is a website and platform that Tom and John use to motivate and educate firefighters in the realm of training and fitness. Fit to Fight Fire also produces a podcast, Lead Yourself, where this interview can also be found.

Reading links:

The Mission, The Men, and Me by Pete Blaber (Tom)

Extreme Ownership by Jocko Willink and Leif Babin (Tom)

A Million Miles in a Thousand Years by Donald Miller (Stephen)

1 Corinthians 9:25-27 (John)


This podcast features the song “Spray Paint it Gold”, by Little Glass Men, available under a Creative Commons Attribution license.

Stephen Tyler